Zucchini Muffins
These easy, moist zucchin and oat muffins are perfect for breakfast on the go or an afternoon snack!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Snack
Cuisine American
Servings 12 muffins
Calories 168 kcal
- 1 cup almond flour super fine
- 1 cup oats
- 1 tsp cinnamon
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tbsp chia seeds
- pinch of salt
- 1 egg
- ½ cup unsweetened almond milk
- 1 tsp vanilla extract
- ¼ cup honey
- 1½ cups grated zucchini squeezed & drained
- ½ cup walnuts chopped
- ¼ cup mini dark chocolate chips optional
In a large bowl combine all dry ingredients; Flour, oats, baking powder, baking soda, cinnamon, chia seeds and salt.
In another bowl add the wet ingredients; Egg, almond milk, vanilla, honey and whisk together. Next, fold in the shredded zucchini into the wet mixture.
Add the wet ingredients into the dry ingredients and combine. Fold in walnuts and chocolate chips if using.
Divide the batter evenly into a greased 12 tin muffin pan (¾ of the way full) and bake for 20 minutes in a 350-degree oven.
To check for doneness use a toothpick and stick it into the middle of a muffin. If it comes out clean (no wet batter) then the muffins are done.
If you want to make this recipe gluten-free, use gluten-free oats.
Calories: 168kcalCarbohydrates: 16gProtein: 5gFat: 10gSaturated Fat: 2gCholesterol: 14mgSodium: 118mgPotassium: 123mgFiber: 3gSugar: 8gVitamin A: 51IUVitamin C: 3mgCalcium: 87mgIron: 1mg
Keyword Breakfast, Honey, Muffin, oats, Snack, Vegetarian, walnuts, Zucchini