Fig & Pistachio Blissful bites
These no-bake Fig & Pistachio Blissful Bites are quick an easy to make and great for mornings on the go, an afternoon snack or dessert. They are vegetarian and dairy-free!
Equipment
Food Processor
Ingredients
- 5 fresh figs
- ½ cup pistachios
- 1 tbsp honey (use maple syrup or agave for Vegan)
- ¼ cup walnuts
- ¼ cup almond butter (or nut butter of choice)
- 1 tbsp ground flax
- 1 tbsp chia seeds
- 1 cup oats
- 2 tbsp vegan dark chocolate
Instructions
- Chop figs and add to a food processor with 1 Tbsp pistachios, honey, walnuts, almond butter, flax and chia seeds.
- Process until all ingredients are incorporated, pausing to scrape down the sides.
- Transfer to a bowl and fold in oats, cover and place in the refrigerator for at least ½ an hour. Chop up the remaining pistachios.
- To form the balls scoop about 1 tablespoon of the mixture and with wet hands roll into a ball, then roll in the chopped pistachios.
- Place on a parchment-lined plate. Repeat until all of the mixture has been used. Place back in the refrigerator to firm up.
- The mixture will be wet but don’t worry the balls will harder in once they are cooled. I let mine sit overnight.
- In a microwave-safe bowl add chocolate and cook for 30 seconds at a time until all of the chunks have melted.
- Put a little of the melted chocolate on a spoon or fork then drizzle the top of each ball.
- Place back into the refrigerator for at least 10 minutes for the chocolate to set up. Then enjoy!
Nutrition
Calories: 159kcalCarbohydrates: 17gProtein: 4gFat: 10gSaturated Fat: 2gSodium: 1mgPotassium: 184mgFiber: 3gSugar: 8gVitamin A: 51IUVitamin C: 1mgCalcium: 52mgIron: 1mg
Tried this recipe?Let us know how it was!