Heart Healthy Granola
This naturally sweetened healthy granola recipe is full of heart-healthy ingredients. It’s easily customizable and great for meal prepping.
Ingredients
- 4 cups old fashioned rolled oats
- ⅔ cup roasted chopped almonds
- ⅔ cup chopped pecans
- ½ cup dried cranberries
- ½ cup chia seeds
- ½ tsp sea salt
- 1 tbsp cinnamon
- ⅓ cup melted coconut oil
- ⅓ cup honey (or maple syrup for vegan)
- 1 tsp vanilla extract
Instructions
- Preheat oven to 350 degrees F.
- In a large bowl combine all dry ingredients including spices.
- In a small bowl combine all wet ingredients and mix until incorporated.
- Next pour the wet mixture onto the dry ingredients.
- Line a baking sheet with parchment paper and spread the granola mixture evenly onto the pan.
- Bake for 15 minutes and then stir the granola. Cook for an additional 5-10 minutes until golden brown.
- Allow the granola to cool completely. Store in an airtight container
Notes
If you have a gluten sensitivity you can sub the oats for a gluten-free version or completely omit the oats all together and add in more nuts
Nutrition
Calories: 485kcalCarbohydrates: 54gProtein: 11gFat: 28gSaturated Fat: 10gSodium: 151mgPotassium: 318mgFiber: 11gSugar: 18gVitamin C: 1mgCalcium: 136mgIron: 3mg
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