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–+ servings

Greek Hummus

A Greek-style update to traditional hummus, this recipe is quick and easy with under 10 ingredients!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 94 kcal

Ingredients
  

  • 1 15oz can chickpeas
  • 1 tbsp tahini
  • 1½ lemons juiced
  • 1 tbsp olive oil
  • ½ cup grated & packed cucumber
  • 2 cloves garlic minced
  • 2 tbsp fresh dill
  • ¼ cup feta cheese
  • Salt and pepper to taste

Instructions
 

  • Boil the chickpeas (in water or in the Aquafaba) for a few minutes to soften and then allow to cool.
  • Meanwhile, grate the cucumber then place in a towel and squeeze out the excess water.
  • Add the tahini and juice from 1 lemon to a food processor and blend.
  • Next, add the chickpeas reserving the liquid for later. Blend for 1-minute scraping down the sides.
  • Add in the garlic, dill, salt pepper and olive oil, the juice from half a lemon and 1 tbsp chickpea liquid and blend for another 1-2 minutes.
  • Scrape down the sides and add in the reserved water a tablespoon at a time until the hummus is smooth.
  • Transfer the hummus to a bowl and stir in the cucumbers and feta cheese. Top with more fresh fill, cucumbers and feta (optional).

Nutrition

Calories: 94kcalCarbohydrates: 6gProtein: 3gFat: 8gSaturated Fat: 2gCholesterol: 8mgSodium: 108mgPotassium: 96mgFiber: 1gSugar: 2gVitamin A: 55IUVitamin C: 22mgCalcium: 65mgIron: 1mg
Keyword Appetizer, Chickpeas, Cucumber, Dill, Dip, Feta Cheese, garbanzo beans, Gluten-free, Hummus, Snack, Vegetarian
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