Baklava Chia Seed Pudding

Baklava Chia Seed Pudding

Have you tried chia seed pudding yet? If not, you must! It’s our favorite way to use the powerhouse seeds. Our Baklava Chia Pudding recipe is so simple and delicious. This guilt-free healthy dish is perfect for breakfast, a midday snack or even dessert. It only...
Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Nothing says “Fall” more than pumpkin! We love decorating for fall with pumpkin decor and it’s also one of our favorite seasonal vegetables to eat, especially the seeds! Well technically it’s a fruit but you know what we mean. Carving...
Pumpkin Spice Balls

Pumpkin Spice Balls

Quick and healthy Pumpkin Spice Balls are little bites of tasty goodness. A combination of healthy oats, pumpkin puree (click here for our Easy Pumpkin Puree recipe), and warm spices including cinnamon and nutmeg that will wake up your taste buds! They are super...
Healthy Snack Board

Healthy Snack Board

As we began our heart-healthy journey one of our biggest challenges has been finding heart-healthy snacks. Let’s be honest we all love to snack, whether it’s something crunchy, salty or sweet! Why do we snack? Most of the time it’s because we’re hangry, haven’t...
Classic Hummus

Classic Hummus

Once you’ve made hummus for yourself, you’ll never go back to the store-bought versions! This Classic Hummus is so delicious and surprisingly easy! It’s one of our go-to snacks since it’s packed with plant-based protein and fiber which helps keeps you...

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